Sound Bath at Balance Spa, Barry 26/2/26

Balance Spa Sound Bath

Step into a sanctuary of stillness through the transformative power of sound

You will already feel relaxed as soon as you enter this tranquil space! Surrounded by soft candlelight and the subtle scent of essential oils, this immersive journey uses therapeutic sounds to relax your body and calm your mind.

Let the vibrations wash over you as you recline comfortably, cocooned under the light of the full moon in the very special breathing room. Crystal singing bowls, gongs and chimes harmonise with gentle ambience, guiding you into a meditative state where balance is gently restored in this sound bath meditation.

Who is this for?

If life has been feeling heavy-if you're tired, tense, emotionally overloaded or simply running on empty-this sound bath offers more than just relaxation. It’s an invitation to return to yourself, to gently release what no longer serves and to enliven your whole…