Sound travels in waves and those waves interact with our bodies—especially our nervous system, brainwaves and energetic field. Different...

How I became a gong master practitioner My friend kept telling me I needed to try a gong bath. As someone who likes to experience...

There is a long history of interest in the positive effects of vibration. Carriage rides on rough cobblestones came to be associated with...

I'm particularly interested in working from the level of the heart in my work as a sound and shamanic healer. Through meditation and...

One  study  published in the Journal of Evidence-Based  Integrative Medicine  found that an hourlong sound meditation helped people...

Research suggests sound is a powerful tool to reduce pain, anxiety, and more Sound-based vibration treatment has been shown to help...